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Fitness, Ugly Sweat, Workout -

1 Minute Madness

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees 10 tuck jump  2x  10 ski  10 Jumping jacks See video: IG: SynergyNuvu Workout  

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Fitness, Ugly Sweat, Workout -

1 Minute Madness

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees 10 tuck jump  2x  10 ski  10 Jumping jacks See video: IG: SynergyNuvu

Read more

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